What You Get
- Personalised programming that is adaptable and flexible to your situation, training and injury history.
- Education that covers the necessary basics as well as anything you are personally interested in around health and fitness – if I don’t know, then I will do the research.
- In-person training in my garage facility using high-quality equipment and coaching 1-to-1 with no external distractions.
- Coaching as necessary on all lifts – either by video as remote coaching or in-person.
Remote Coaching –
- Adaptable programming through TrainHeroic app
- Clear exercise instruction videos
- Form check-ins via Whatsapp
- Weekly online check-ins
- 30 minute call at the end of each training cycle
- Contact via Whatsapp
£100 per month
One Session Per Week + programme
Two sessions per week + programme
Three Sessions per week+ programme
- All options include personalised programming and goal-setting as standard.
- These are also available as video-sessions if preferred.