What You Get

• Personalised programming that is adaptable and flexible to your situation, training and injury history.
• Education that covers the necessary basics as well as anything you are personally interested in around health and fitness – if I don’t know, then I will do the research.
• In-person training in my garage facility using high-quality equipment and coaching 1-to-1 with no external distractions.
• Coaching as necessary on all lifts – either by video as remote coaching or in-person.