BJJ Training

Work with Dave

What You Get

Training 1

Personalised programming

Adaptable and flexible to your daily demands, training schedule and injury history.

In-deph education

On BJJ training theory, recovery, competition, mindset and skill acquisition.

Support and coaching

Access to Whatsapp group or team Discord to ask questions and receive individual feedback. 

Improvement and change

Training that will transform your performance in the gym onto the mats.

Training 2

GSRM TEAM TRAINING

  • General grappling programme designed for competitors and hobbyist via Trainherioc app.
  • 2x 1hr strength session for grapplers.
  • 1x optional mobility for grapplers.
  • 1x optional gas tank builder for grapplers.
  • Access to team discord server for feedback and form checks.
  • Support with adapting programme around training, injuries and equipment.

GSRM TEAM TRAINING MONTHLY

£45/per month
Book

GSRM TEAM TRAINING ANNUALLY (2 MONTHS FREE)

£450/per year
book

Superior Grappler

  • 1-2-1 bespoke training programme, iterates over time to suit you specifically.
  • Direct contact with the coach via Whatsapp.
  • Access to Get Strong. Roll More. Whatsapp group to ask questions, discuss training, competing and motor learning for BJJ.
  • Members-only access to remote-learning on training theory, recovery, competition, mindset and skill acquisition.
  • Improve faster in the gym and on the matts.
  • Discounted rate with elite remote physiotherapist Alex Krazewski (Rehab2Robust).

SUPERIOR GRAPPLER

Monthly
£100/per month
Book

superior grappler

6 months
£500/6 months
book

SUPERIOR GRAPPLER

ANNUALLY
£1000/per year
book
Work with Dave